Personal Training is great for those with busy schedules, enjoy a one-on-one environment, or want to perfect a skill.
With private training you are able to schedule your own time with of our professional trainers. Private training is also a great way to develop a personal relationship with a coach to focus on achieving specific goals together.
Shockoe Bottom CF offers personal training 7 days a week based on your specific needs and schedule. Contact us to meet a coach, see the facility, or talk about our programs. If you're already a member, talk to a coach about your goals to get started!