Consults

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Booking Policy

Appointments may be booked starting any time in advance of the appointment and up to 1 hour before the start of the appointment.

Personal Training

Personal Training is great for those with busy schedules, enjoy a one-on-one environment, or want to perfect a skill. 

With private training you are able to schedule your own time with of our professional trainers. Private training is also a great way to develop a personal relationship with a coach to focus on achieving specific goals together.

Shockoe Bottom CF offers personal training 7 days a week based on your specific needs and schedule. Contact us to meet a coach, see the facility, or talk about our programs. If you're already a member, talk to a coach about your goals to get started!

Booking Policy

Appointments may be booked starting 2 weeks in advance of the appointment and up to 1 hour before the start of the appointment.